A guide to digital wellbeing
Foreword
Contents
Abbreviations and acronyms
Executive summary
1 Why digital wellbeing matters: The link to people-centred cities and sustainability
2 Digital wellbeing vs wellbeing: Understanding the subjective nature of wellbeing
3 Examples of digital wellbeing initiatives
4 Introduction to the digital wellbeing framework
     4.1 Perception of digital influences
     4.2 Perception of the environment
     4.3 Perception of the Individual
5 A holistic approach to digital wellbeing: Core dimensions in detail
     5.1 Perception of digital influences
     5.2 Perception of environment
     5.3 Perception of individuals
6 Digital wellbeing assessment approach
7 Digital wellbeing implementation methodology
     7.1 Assessing current digital wellbeing (establishing a baseline)
     7.2 Determining potential for future digital wellbeing initiatives and prioritizing improvement areas
     7.3 Planning for digital wellbeing initiatives and their implementation
     7.4 Assessing projected digital wellbeing impact
8 Conclusion
Bibliography
Appendix – Case studies